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Bolognaise végétarienne

Easy vegetarian bolognese

A vegetarian version of this classic Italian dish, but just as tasty and comforting. A good option to reduce your meat consumption while still treating yourself.
Prep Time 15 minutes
Cooking time 30 minutes
Servings: 6
Course: Vegetarian
Cuisine: Italienne

Ingredients
  

  • 200 g of dry lentils (black, green)
  • 2 carrots
  • 700 ml of passata (tomato coulis)
  • 500 ml water or vegetable broth
  • 125 ml red wine
  • 1 onion
  • 2 cloves of garlic
  • 2 bay leaves
  • olive oil
  • salt & pepper to taste
  • parmesan cheese optional
  • pasta your choice (spaghetti, linguine for ex.)

Equipment

  • Pan
  • Colander

Method
 

  1. Rinse the lentils in cold water and drain.
  2. Finely chop the onion and garlic cloves, and dice the carrots.
  3. In a pan, heat a drizzle of olive oil. Put the onions and garlic in it and let it cook for about 1 to 2 minutes.
  4. Add the carrots and lentils and cook for 2 minutes.
  5. Deglaze with red wine, then add the passata and water. Stir.
  6. Add salt and pepper and bay leaves.
  7. Bring to a boil, then simmer uncovered over low heat for 20 to 30 minutes, until lentils are cooked.
  8. At the same time, bring water to a boil in a large pan, then cook the pasta (e.g. spaghetti, linguine) according to the instructions. Drain the pasta, but keep a glass of the cooking water to stretch the sauce if necessary.
  9. Pour the pasta into the sauce and coat it well.